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I am a Licensed Mental Health Counselor located in the Fremont neighborhood of Seattle. I have a deep passion for working with young adults navigating the journey into adulthood. Your twenties and early thirties often present unprecedented challenges and risks, marking a pivotal period in your life. In therapy, we leverage these challenges as opportunities for acquiring new coping skills and habits, laying the groundwork for your adult life. Young adulthood isn’t solely a demanding phase requiring extra support; it’s an opportunity to embrace challenges as catalysts for emotional growth. Together, we can utilize therapy to alleviate the fear and isolation often associated with this transformative process.

Reasons to Come to Therapy:

  • Low self esteem 

  • Up and down destructive emotions

  • Difficulty setting boundaries in relationships

  • Feeling disoriented in the world

  • Struggling to find your identity as an adult

  • Maturing into a new part of life

  • Recovering from past relationships

  • Feeling stuck and unable to move forward

  • Difficulty sleeping, focusing or calming down

  • Disconnection or loneliness from others

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